Don’t think. Do!

The hardest part of making changes in your life is to put your thoughts into action.  Whatever the desired change is, the most important thing is taking the first step.  Often our brains start to edit our thoughts.  We can so easily discourage ourselves (or be discouraged by others) from making a move for fear of failure, or fear of the unknown.  Here’s something to consider.  Sometimes the excitement about making changes can be mistaken as fear.  If you really want to make a change in your life, don’t think about it….Click on my book now button for a free session to see what coaching  can do for you.

How would it be to look back on your life and say I wish I had….

What to expect from your first coaching session

A first coaching session is a way for the client and coach to get to know each other and see if they are a good fit.  Part of the session is dedicated to designing the coaching relationship, setting goals and determining what would be a way to know if your coaching relationship was successful